Postpartum Restore Tea

A deeply restorative botanical blend designed to support recovery after birth.

This formula focuses on rebuilding and toning uterine tissue, supporting healthy circulation, and replenishing mineral stores that are often depleted postpartum. The herbs work together to support the body’s natural recovery process during the weeks following birth.

Nervine support is layered in to help regulate the stress response, support emotional balance, and promote more restorative rest during a physically demanding recovery period.

This is foundational support for the weeks following birth when the body is actively repairing, recalibrating, and rebuilding.

Ingredients

• Red Raspberry Leaf (Rubus idaeus)
• Nettle Leaf (Urtica dioica)
• Oatstraw (Avena sativa)
• Alfalfa Leaf (Medicago sativa)
• Rosehips (Rosa canina)
• Calendula (Calendula officinalis)
• Lemon Balm (Melissa officinalis)
• Yarrow (Achillea millefolium)

Directions

Add 1 tablespoon of loose herbs to 2 cups of hot water.
Cover and steep for 15–20 minutes.

Strain and drink 1–3 cups daily.

Can be prepared as a larger batch and sipped throughout the day.

Stronger Nourishing Infusion Option

Add 2 tablespoons of herbs to 1 litre of hot water.
Cover and steep for 4–8 hours, or overnight.

Strain and drink throughout the day.